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Latest from our Blog

Allergies, Anxiety & Dining Out

Dining out is a lovely treat, but it can also be anxiety-inducing for individuals with allergies particularly anyone with anaphylactic food allergies. As with everything to do with allergies preparation and forward planning is the name of the game to create a safe environment [...]

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Travelling with Allergies

If you planning a holiday or travelling with food allergies then check out our top tips for travelling with allergies to ensure a safe & enjoyable trip. Travelling abroad creates lots of excitement in the family, much needed sunshine & time out but if [...]

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3 benefits of using inhaler spacers for asthma.

Many people do not use their inhalers correctly, for example: – By breathing in before you push the inhaler button, it’s harder for the medicine to get into the lungs and do its work. – By breathing in after pressing the button, a lot [...]

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